Bamboo Moves

Private Yoga Session

If you're beginning your yoga practice or wish to deepen and refine your practice, consider private sessions. Receive personal guidance tailored to the needs of your own body. Available in home and in studio.

What is CranioSacral Therapy?

It is a medicinal modality that affects your central nervous system through light touch of the skull, neck, spine and sacrum. Catherine tunes into your unique system and your body directs her to where you need restrictions removed. In this case, 'less is more' and clients end up with a sense of well-being & having major pain and discomfort seemingly disappear.

Headaches & Migraines

Energy Healing

Energy healing is a technique for restoring, circulating and balancing your natural life-force energy. It is a method for improving your sense of well-being on the physical, mental, emotional and spiritual levels. Simply performed, direct applications of qi (energy) are administered in addition to massage techniques that enable greater energy flow and bodily healing.

Catherine Perman

Catherine is a NJ licensed massage therapist practicing CranioSacral Therapy and related modalities. As an opera singer for many decades, she found CranioSacral Therapy to be an indispensible therapy for her body, mind, spirit, voice and career. She would leave every single time feeling like something profound had shifted. Being inspired by the changes within herself, she pursued CranioSacral Therapy training with a passion to heal and serve others.